BeOn Energy Gems Chocolate helps you power past what needs to be done and curbs your cravings. This calorie friendly premium chocolate snack increases metabolism and productivity. Energems are the cleaner, healthier and tastier way to get the energy you want, when you want it. They are bite-sized chocolate energy supplements made with delicious dark chocolate and just the right amount of caffeine plus vitamins B and D. BeOn has just the right amount of caffeine. Three Energems contain 133 mg of caffeine, which is equivalent to a large cup of coffee. You can take one, two or three Energems to get the boost of energy you want, when you want it. They also provide nutritional support with vitamin D and B vitamins. B vitamins help keep your brain and nervous system healthy. Energems have more than a full day's supply of vitamins B6 and B12, plus they're fortified with folate (B9) and niacin (B3). And one serving of Energems provides 400 IU of vitamin D, the "sunshine vitamin," to meet 100% of your daily requirement and help support a healthy mental state. Energems have no artificial colors, flavors or preservatives because, well, who needs artificial colors, flavors or preservatives? Not you. Not Energems. They're simply delicious as is. Unlike some energy drinks, Energems chocolate energy supplements won't spin you out of control with caffeine or sugar, as long as you take them as directed. Energems' formula combines caffeine and B vitamins for energy with L-Theanine to help soften some of the stimulant effects of caffeine. Energems suggested serving size can also be reduced to customize the energy effects to your individual preferences, all so you can reach your own relaxed state of alertness. Energems are available in three delicious flavors: Dark Chocolate, Mint Dark Chocolate and Berry Flavored Dark Chocolate.